how it works

Daily Plan

weekly plan

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how it works

Use a Garmin connect or free STRAVA account to sync data from your preferred smartwatch to the PKRS.AI system. Once connected, your data from every workout will be available to your coaching team and Myra, our A.I.


device agnostic

Connect Your Device

A simple three step process is all it takes to feed critical data to your PKRS.AI account. Within your profile section, check linked accounts and link the device of your choice. Do not hesitate to ask your Concierge for help.


Garmin is at the forefront of the fitness hardware world, long established as a key player for athletes of all disciplines. At PKRS.AI, we are delighted to connect with one of the most popular smart watches and fitness trackers available today.


    Standing as one of the most popular social-fitness networks and hardware creators around, Strava accompanies millions of athletes across their journey towards success. PKRS.AI is happy to empower users to connect their devices and get the most of their investment.



      The Finnish fitness hardware powerhouse keeps delivering some of the most advance sports watches and precision instruments an athlete can desire. With PKRS.AI, your Suunto device can maximize its utility by sourcing data to your coaching team and the stats section.


        Olympic Gold & 3 x IRONMAN World Champion

        Triathlon training is not just about swimming, biking and running. It’s about tracking your health, fitness and your mental freshness. PKRS.AI has incorporated this really really well. It’s a one-stop-shop that contains everything and is individually catered to everyone’s needs.

        Jan Frodeno is an investor and works closely with PKRS.AI, co-developing and helping us improve our product and service. The combination between Jan’s expertise and our AI is one of the secrets behind PKRS.AI’s success. 

        Jan Frodeno

        4 x World & IRONMAN Champion

        Competing at the top of your game means having everything aligned just right. From your training to your recovery, your nutrition and mindset. They are all interlinked and with PKRS.AI they are always in perfect sync. Hitting the numbers required to win is one thing but that’s useless if you can’t stay injury free and motivated.

        Leanda Cave

        Marathoner, Mother & CEO

        I have a busy life with travel and kids, so flexibility is key. PKRS.AI takes in to account everything that I have going on and builds me the perfect training and nutrition plan to maximize my time. Wherever I am and whatever I am doing, PKRS.AI keeps me feeling and performing like an athlete.

        Marissa James

        Masters Cyclist & Father of 3

        I had never chased my dream to really compete as a cyclist because I didn’t feel that I had all the tools required to help me succeed. With PKRS.AI I now have everything at my fingertips so I can race at my best and still maintain a healthy family and working life.

        Luke Wilson

        get started

        Download the app today to start your 7-day trial today. Discover your human potential and unleash the power of PKRS.AI.